Take Control of Your Day
A 3-step process to help you get the most out of every day and achieve major breakthroughs in health, business and life.
My new habit-formation masterclass:
The Best Way to Create Massive Changes in Your Life NOW!

...and how to stick to those changes for good, without struggling to motivate yourself…ever!

Secret #1: How to set yourself up for success with just a simple mindset shift.
Secret #2: How to create a massive change in your life fast, without overwhelming yourself.
Secret #3: How to stay committed to your goals even when you feel like a failure.

Register for FREE and learn how to stick to good habits for good!
Stick to Better Habits for Good
Get my "Stick-to-it" Action-Sheet, a self-coaching tool to help you:
Stop procrastinating
Keep yourself accountable
Take consistent action 
CAUSE BASED APPROACH Corporate Wellness is delivering result-based, customised, personal, face-to-face programmes to decrease stress at work and increase productivity. Through seminars, on-site fitness classes, challenges and experiential learning, your workforce will change their eating, lifestyle, and work habits which will make them healthier, happier, and much more productive.
Email us your enquiry and we will get back to you as soon as possible. You can also try to call us for a faster response.
email: info@causebasedapproach.com | tel. +44 753 078 6212
Email us your enquiry and we will get back to you as soon as possible. You can also try to call us for a faster response.
email: info@causebasedapproach.com  | tel. +44 753 078 6212
Stefanos coaches business leaders to develop the habits to stay healthy, energised and productive every single day. His programmes are tailored to the specific goals of his clients, offering complete lifestyle solutions to improve their personal performance and stick to better habits, so they can improve their health and free up more time from their schedule without sacrificing their business success.
CAUSE BASED APPROACH is founded by Stefanos Matrakoukas (C.H.E.K Institute trained professional) to provide training on physical, mental, and emotional well-being to corporate businesses –based in Leeds, West Yorkshire. Contact us now to explore how we can help you reduce absenteeism due to ill-health, decrease stress at work, increase productivity, and have a long-term return on investment.
Yes, it's possible to finish working before 12pm! Watch Tommy's story...
"Working with Stefanos, I realised that I can do the changes I want in my life."
 Copyright 2017 - Cause Based Approach - All Rights Reserved  |  stefanos@CauseBasedApproach.com  |  tel. +44 753 078 6212